proud bruises from frisbee

Bruises can happen in many reasons... others hide it, some are ashamed of it... well i've got one in fun way ;) PROUD bruises from playing frisbee!


Think i got these in bad posture when receiving the disk, pancake style, need to practice on this one :D


We are blessed that Gene(colleague) got frisbee and met Richard a real frisbee player at Ultra who taught us the basic throws of frisbee - forehand and backhand, joined us in our stretching and introduce the basic rules of the game. Frisbee for Dummies ;D

Right now it hurts but it's all worth the pain... 'coz all i remember is fun fun fun!

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